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Zooga Yoga

Open
Tuesdays and Thursdays from 6:00am to 6:45am at Zooga Yoga starting Sep 6, 2016
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Classes

StrollFit 1 visit freePlans available from $60

Baby Boot Camp’s stroller fitness class is a 60-minute class format for moms with stroller-age children.

Fitness for you. Fun for your child.

Core9 Diastasis Repair Workshop $149Purchase required to enroll

Core9 Diastasis Repair is a 4-week in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

Karna Programs

Karna Camp $125Purchase required to enroll

High intensity interval training designed to get your heart rate up and tone your muscles fast.

This program takes HIIT to a new level by incorporating our Karna Ball.

The Karna Ball is a functional exercise product designed to support the pelvic core neuromuscular system. Bring a mat and towel and get ready to sweat!

New Client Enrollment Fee applies.

Community

MomStrong Tribe Free

Powered by Baby Boot Camp, our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.


Nutrition Solutions

Nutrition Solutions $99Purchase required to enroll

Learn how to make small changes in your eating and activity to healthfully and permanently lose weight or maintain a healthy weight with our 4-week program.